November 2011
14 posts
2 tags
2 tags
3 tags
Tuesday
omelette
2 pieces of fried chicken
hot chocolate
1 little lindt bear
1/2 chicken breast
Exercise:
VERDICT! ok to good.
3 tags
Week 11
Monday
Oat bran porridge
Tomato and basil soup
chicken breast with broccoli
a Twix
Exercise: 35min walk
VERDICT! The Twix was obviously bad, other than that an ok day.
7 tags
Friday
Hard to remember exactly… I think it went something like this:
Oat bran porridge
a baklava
roast chicken breast with stuffing
I got high and I ate… ~ 6 chicken nuggets; doritos (my favourite, lightly salted oops!); an omelette!
Exercise: None, again…
VERDICT! The doritos were naughty but so proud I made an omelette to cope with my munchies. Granted this was because...
4 tags
Because I got high, because I got high, because I...
Thursday
omelette and smoked salmon
hot chocolate
prawns with seafood sauce
grilled trout
greek yoghurt with honey
Because I got high: Breadsticks, butter, stilton.
Exercise: None
VERDICT! I got soooo high
2 tags
Letting go of the little things..: hi! →
misscaitlin906:
promise i’m not trying to spam. i am looking up dukan stuff and wanted to remember these websites..maybe they will help someone else too :]
http://frenchforfoodies.com/2010/11/01/how-to-stay-thin-in-france-the-gourmet-dukan-recipe-edition/
http://mydukandiet.com/
…
9 tags
The day I saw the Chilis
I thought I was allowed a treat. Also, I have a habit of fainting at really important gigs, so, I ate.
Tuesday
2 galettes
omelette
Wagamama: 4 duck dumplings, teriyaki chicken with rice :O, chocolate fudge cake with ice cream.
Chocolate - mini Cadbury’s Twirls, melted by gig heat, then solidified by Manchester cold. Try it, you’ll like it.
McDonald’s: Big Mac, large fries,...
5 tags
Monday
Omelette with smoked salmon
Hot chocolate
3 pieces of fried chicken
Starbucks Seattle latte
Oat bran porridge
2 chicken breasts
Exercise: None
VERDICT! I got peckish later on but at least what I ate was Dukan friendly so that’s cool.
2 tags
man it feels good to be back,
at least, it feels better than reading about offshoring.
2 tags
There are far too many girls in knickers on my...
3 tags
Sunday
2 small galettes with 2 poached eggs and smoked salmon
2 starbucks seattle lattes
3 pieces of fried chicken
Exercise: Nil
VERDICT! Acceptable Jessie.
4 tags
I'm calling this week 10... its like nothing ever...
Saturday
3 scrambled eggs with smoked salmon
2 chicken breasts
hot chocolate
I went out Saturday night and didn’t get home until 7am, so when I got in I ate some of my aunt’s fat-free tea cake. That’s acceptable, right?
Exercise: Dancing! No, really.
VERDICT! Not bad, not bad. I felt smaller the next morning.
4 tags
I'M BACK!
So, I’ve been on this massive hiatus, not entirely a hiatus from Dukan, but definitely a hiatus from Protein Queen tumblr.
To update all 35 fantastic followers… there have been some carbicides, there have been some good Dukan weeks, there has been little exercise but more walking. All this boils down to the fact that by and large (hopefully less of the large), I have remained at near...
