Tuesday omelette 2 pieces of fried chicken hot chocolate 1 little lindt bear 1/2 chicken breast Exercise: VERDICT! ok to good.
Monday Oat bran porridge Tomato and basil soup chicken breast with broccoli a Twix Exercise: 35min walk VERDICT! The Twix was obviously bad, other than that an ok day.
Friday Hard to remember exactly… I think it went something like this: Oat bran porridge a baklava roast chicken breast with stuffing I got high and I ate… ~ 6 chicken nuggets; doritos (my favourite, lightly salted oops!); an omelette! Exercise: None, again… VERDICT! The doritos were naughty but so proud I made an omelette to cope with my munchies. Granted this was because...
Because I got high, because I got high, because I...
Thursday omelette and smoked salmon hot chocolate prawns with seafood sauce grilled trout greek yoghurt with honey Because I got high: Breadsticks, butter, stilton. Exercise: None VERDICT! I got soooo high
Letting go of the little things..: hi! →
misscaitlin906: promise i’m not trying to spam. i am looking up dukan stuff and wanted to remember these websites..maybe they will help someone else too :] http://frenchforfoodies.com/2010/11/01/how-to-stay-thin-in-france-the-gourmet-dukan-recipe-edition/ http://mydukandiet.com/ …
The day I saw the Chilis
I thought I was allowed a treat. Also, I have a habit of fainting at really important gigs, so, I ate. Tuesday 2 galettes omelette Wagamama: 4 duck dumplings, teriyaki chicken with rice :O, chocolate fudge cake with ice cream. Chocolate - mini Cadbury’s Twirls, melted by gig heat, then solidified by Manchester cold. Try it, you’ll like it. McDonald’s: Big Mac, large fries,...
Monday Omelette with smoked salmon Hot chocolate 3 pieces of fried chicken Starbucks Seattle latte Oat bran porridge 2 chicken breasts Exercise: None VERDICT! I got peckish later on but at least what I ate was Dukan friendly so that’s cool.
man it feels good to be back,
at least, it feels better than reading about offshoring.
There are far too many girls in knickers on my...
Sunday 2 small galettes with 2 poached eggs and smoked salmon 2 starbucks seattle lattes 3 pieces of fried chicken Exercise: Nil VERDICT! Acceptable Jessie.
I'm calling this week 10... its like nothing ever...
Saturday 3 scrambled eggs with smoked salmon 2 chicken breasts hot chocolate I went out Saturday night and didn’t get home until 7am, so when I got in I ate some of my aunt’s fat-free tea cake. That’s acceptable, right? Exercise: Dancing! No, really. VERDICT! Not bad, not bad. I felt smaller the next morning.
So, I’ve been on this massive hiatus, not entirely a hiatus from Dukan, but definitely a hiatus from Protein Queen tumblr. To update all 35 fantastic followers… there have been some carbicides, there have been some good Dukan weeks, there has been little exercise but more walking. All this boils down to the fact that by and large (hopefully less of the large), I have remained at near...